Online Services
Online Counseling and Sound Therapy
My online counseling sessions are focused on healing and treating mental health conditions.
I help clients work through trauma and other issues from their past in a heartfelt and compassionate way.
If you are dealing with depression, anxiety, a challenging situation or a new stage in your life, talk therapy combined with sound therapy may be your choice.
Conveniently online from the comfort of your own space.
Counseling services are also available in Spanish.
1-on-1 Online Life Coaching
Benefit from guidance in navigating a significant life change or help with building a happier, more meaningful life.
I will help you learn how to identify, set and achieve your goals and make progress in your life. You will attain greater fulfillment, improve your relationships, careers, and day-to-day life experiences.
Do any of these sound familiar…?
Frequent irritability
High levels of stress and/or anxiety
Inability to break bad habits
Lack of fulfillment in your social life
Persistent feeling of dissatisfaction at work
Sense of blocked creativity…?
Together we will create strategies that are specifically geared toward your unique desires, skills and gifts. Life Coaching sessions are also available in Spanish.
Personal situations require an individually tailored approach
1 Hour Life Coaching
Guiding you through the process of clarifying your goals and identifying the obstacles holding you back. We will devise strategies for overcoming these.
3 Session Coaching bundle
Choosing a bundle gives you a more in depth approach to identifying your goals, transforming the obstacles holding you back, and receiving the dedicated support to achieve long-lasting change.
6 Session Life Coaching bundle
By choosing this comprehensive bundle we will expand the in depth approach to identifying your goals. I will help you clearly understand your self-sabotaging patterns and accompany you in maneuvering toward your ideal life.