Growing up in Mexico City as the 7th child in a loving family, I was imbued with a respect for cultures, history, traditions, gastronomy, music, art, and philosophy by my father. However, I also witnessed cultural traits of abuse, particularly towards women and children.

My own marriage exposed me to these abusive traits. Determined to protect my children and myself, I sought solutions to these pervasive societal issues. This journey deepened my empathy for other victims of abuse and fueled my desire to create effective change.

After a decade-long struggle in my marriage, I realized the need for a conscious change. My divorce was a turning point, reinforcing my commitment to understanding and addressing the root causes of abuse, and the impacts of family, religion, and societal institutions on individuals.

Through extensive studies, I discovered that real change must occur deep within the unconscious mind. My journey included post-graduate degrees and certifications in communication, life coaching, spiritual healing, and meditation. These tools empowered me to help others free themselves from mental oppression and live with dignity and respect.

Fueled by my mission, I launched "Un Minuto para Ti," a campaign across TV, radio, and print media, addressing social issues and encouraging personal responsibility for well-being. This initiative led to national television programs in Mexico for nearly two decades, where I continued to inspire and educate audiences.

In 2008, my journey culminated in the publication of my book, "Un Minuto para Ti." In 2011, I collaborated with the Federal Ministry of Health, directing the "Health Ambassadors in Social Media" strategy and working on projects supporting family dynamics and children’s well-being. Concurrently, I actively engaged with the Carlos Slim Foundation, offering workshops and conferences to promote a healthier lifestyle and overall well-being.

A deeper transformation occurred with the passing of my sister and meeting my partner, Marian, in 2014 during a Gong Master Certification with the legendary Don Conreaux. We married in 2015 and started anew in Chicago, Illinois. Here, I developed “Mindfulness for You” a 30-session program in English and Spanish, helping diverse groups achieve well-being.

During the historic 2019 COVID-19 pandemic, I offered free weekly live sessions to help people overcome stress, anxiety, and depression. This led to the development of online courses designed to generate inner peace and healing from home.

These virtual programs attracted corporations in the United States and Mexico City , benefiting employees debilitated by stress and anxiety.

My vision extends beyond individual transformation. I seek partnerships with philanthropic visionaries to elevate humanity's collective consciousness. Together, we aim to cultivate a world where health, harmony, and balance prevail, fostering integration and collaboration across diverse communities and organizations.

Join me on this transformative journey, and let’s create a world where everyone can thrive.