My writings
Following are entries and articles meant to inspire and assist you in transforming some of your challenges into opportunities. They are based on my personal as well as professional experiences as a life coach and psychotherapist, but most importantly, they rest on my observations and sights as a human being. It is my hope that they will be of help to you.
Your body speaks…listen
If you would like to live a healthy and wholesome life, the invitation is to listen to your intuition. And if you are not used to it begin by listening to your body. It always gives you the clear manifestation of what is happening within, which many times you cannot see because it is something that is hidden in the shadow of your unconscious
Purpose and Benefits for you
To discover a variety of options and opportunities that will widen your perspective and freedom to choose from a vast repertoire of experiences, real life situations, mindful approaches, tools and solutions, inspirations, techniques, and more.
To keep an open mind, or beginners mind which will allow you to really live life every new moment, instead of just reacting based on past experiences and old beliefs, over and over again.
To realize that there are different attitudes that you can choose and integrate to experience life in a much better way.
You will also be able to quiet your inner critic, which will liberate you from your own inner entrapment.
To discover how to improve your communication within yourself and within your personal and professional relationships.
In conclusion, these blogs will expand your color palette of choices as you create the masterpiece of your life.